RunPatRun Race Series – Part 5: 2021 Rocky Run

Since the first time I did the Rocky Run several years ago, it has consistently been one of my favorite events. It's a big city event that doesn't feel that big because the course is spread out and they also have a staggered start to make sure that everyone has room to run from the … Continue reading RunPatRun Race Series – Part 5: 2021 Rocky Run

Getting Race Ready

If you have been reading my previous blog posts or following along, you might know that I have registered for a few races this fall. So, with the calendar now turning over to August, it is time for me to really start to focus on preparation for these races.  I have run a lot of … Continue reading Getting Race Ready