Goals Not Resolutions

With a new year underway, it's time to start working towards new goals. Or continue in pursuit of old ones. Every year, I have goals that I write down and clearly define so that I can track my progress towards achieving them throughout the year. I like to call them goals, not resolutions. The reason … Continue reading Goals Not Resolutions

2022 in Review

At the beginning of each year, I set myself new running goals. I like my goals to be tangible and realistic, but also challenging and beneficial to my long-term running. I have found that setting goals in this way keeps me motivated throughout the year and allows me to easily track how I've done in … Continue reading 2022 in Review

Ready to Run Marathon #10

Some training cycles are really difficult from a mental or physical standpoint. Some are even difficult from both the mental and physical standpoints. If you are a regular reader, you might recall that my training for the Copenhagen marathon in May was a cycle that was challenging in both a mental and physical way. (For … Continue reading Ready to Run Marathon #10

RunPatRun Race Series – Part 10: 2019 Munich Marathon

In 2006, I went to Germany on vacation to watch the World Cup with a couple of friends. The main purpose of the trip was to enjoy the World Cup with my friends in the country that I was born in. And that's exactly what we did. During the trip, we spent some time in … Continue reading RunPatRun Race Series – Part 10: 2019 Munich Marathon

For Streak’s Sake: 1,700 Days and Counting

A few months ago when I reached 1,600 days in my running streak, I made a blog post (click here for a refresher), where I listed a few of the negatives of streaking that myself and other streakers had experienced. It was meant to be a way to share some experiences and show that, just … Continue reading For Streak’s Sake: 1,700 Days and Counting

RunPatRun Race Series – Part 9: 2022 Copenhagen Marathon

In my pre-race post (Copenhagen Marathon – Race Week Update), I talked about my up and down final weeks of training leading up to the Copenhagen Marathon. I talked about two minor injuries and a short bout with Covid that impacted my training and forced me to adjust my target time in the marathon from sub-3:10 … Continue reading RunPatRun Race Series – Part 9: 2022 Copenhagen Marathon

Copenhagen Marathon – Race Week Update

In my first training update for the Copenhagen Marathon (click Here for a reminder), I explained how my first few weeks of training went, which was about as well as I could have hoped for until a hip issue provided a setback in my 4th week of training. A lot has happened since that update. … Continue reading Copenhagen Marathon – Race Week Update