With a new year coming in just a few days, it's time to set some new running goals. The beginning of a new year can present you with an opportunity, a fresh start. A chance to completely overhaul everything you have done in the past. For 2022, that's not the case for me. I view … Continue reading New Year, New Goals
Tag: Running Plan
Getting Race Ready
If you have been reading my previous blog posts or following along, you might know that I have registered for a few races this fall. So, with the calendar now turning over to August, it is time for me to really start to focus on preparation for these races. I have run a lot of … Continue reading Getting Race Ready
New Plan, New Results
About two months ago, I explained how I was working on shifting my focus to a more intentional training plan. Instead of just aimlessly running miles every day, I felt like it was time for me to have a more specific training plan that would not put as much stress on myself on a daily … Continue reading New Plan, New Results
Focus Shifting
Sometimes a shift in focus can be what’s needed to help get over the hump and start achieving new goals. At least, that’s what I’m hoping for. For the past year, most of my running has been focused on increasing my distance. The cancellation of races combined with working from home has allowed more time … Continue reading Focus Shifting
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