Goals Not Resolutions

With a new year underway, it's time to start working towards new goals. Or continue in pursuit of old ones. Every year, I have goals that I write down and clearly define so that I can track my progress towards achieving them throughout the year. I like to call them goals, not resolutions. The reason … Continue reading Goals Not Resolutions

2022 in Review

At the beginning of each year, I set myself new running goals. I like my goals to be tangible and realistic, but also challenging and beneficial to my long-term running. I have found that setting goals in this way keeps me motivated throughout the year and allows me to easily track how I've done in … Continue reading 2022 in Review