On March 3rd 2016, exactly 5 years ago, I had an annual checkup scheduled with my doctor. Like most people, I wasn’t exactly looking forward to a doctor’s visit because it always seems like a change needed to be made. In that way, this visit would be much the same as before. Unlike those other … Continue reading Losing Weight to Gain Confidence
Author: Patrick
Lockdown Learning
The last year, with a pandemic and the resulting lockdown, affected everyone. Maybe you had a difficult time mentally not being able to spend time with family and friends like you normally would. Maybe you struggled with your diet because you were never very far from food or couldn’t resist the temptation for another snack. … Continue reading Lockdown Learning
The Day I Kept Running
January 1, 2018: The day that was supposed to be the end of my running streak. The day that I would finally reach the end, but some things don’t go as planned. Let me explain. For a few years, I had started but never completed the Runner’s World streak. To complete the streak, runners have … Continue reading The Day I Kept Running
Welcome to RunPatRun!!
Welcome to RunPatRun, a blog that I’ve created to talk about all things running! I'm hoping that this blog can be a fun way for me to show what I've learned from running, how it's changed me and also help some people along the way. I’ll be posting new material every Wednesday, ranging from experiences … Continue reading Welcome to RunPatRun!!
