The middle weeks of a training plan can be the toughest weeks and not just from the physical side of things. Yes, the miles are ramping up and the long runs are getting longer. But sometimes the mental side of training through these weeks is even tougher to get through. The goal race that you … Continue reading When the Tough Gets Going: Race To The Stones – Weeks 7-9
Tag: Trail Running
RunPatRun Race Series – Part 4: 2021 Grand Circle Trailfest
How can something that you have been waiting to do for almost three years possibly live up to and even exceed expectations? Well, let me tell you. When I first heard about the Grand Circle Trailfest in 2018, I knew I wanted to do it. It just seemed like it would be fun. Challenging, but … Continue reading RunPatRun Race Series – Part 4: 2021 Grand Circle Trailfest
RunPatRun 