If you are a runner, or maybe even if you aren’t, you know that running has many different benefits. Of course, there are the obvious physical benefits as well as mental health benefits such as reducing stress levels and helping to build someone’s confidence. Beyond those benefits, however, are the lessons that are less talked … Continue reading What Running Has Taught Me
Tag: Successful Running
Why I Run
Why do I run? This is the question that is most often asked of me. Not by other people, but in my head. Not in a negative way. Well, most of the time it’s not anyway. I think about it more so as what is my purpose for running? What keeps me moving towards my … Continue reading Why I Run
Streaking Highlights
A few weeks ago, I posted on here about some struggles that I have had during my running streak that started on November 24, 2017. Naturally, there have also been many good moments and highlights that have come during this time. To be honest, I never paid too much attention to year anniversaries or milestone … Continue reading Streaking Highlights
Thoughts on Running Shoes (Part 1)
It’s often said that the only thing you need to run is a good pair of running shoes. Hopefully, you’re wearing more than running shoes while out on your runs, but in my opinion, a good pair of running shoes is by far the most essential thing whether you are just starting out running or … Continue reading Thoughts on Running Shoes (Part 1)
Setting Yourself Up For Success
Do you have running goals? Setting goals can be a great way to motivate yourself when you start out as a runner. It can also help you to continue to improve your running or to re-focus after an injury or setback. Most importantly, I think that establishing goals for your running can set you up … Continue reading Setting Yourself Up For Success
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