Running Towards Confidence

Last week, in my Pillars of Running Success post, I gave you the factors that make up the foundation of my running and give me what I think is the best chance at being successful. In addition to the things I discussed last week, there are also a few things that play a part in moving … Continue reading Running Towards Confidence

Pillars of Running Success

If you are ever going through a tough period in your running, whether through lack of motivation, injury or anything else like this, it is always good to have certain pillars that are part of the foundation of your success in running. These pillars are critical factors that can help you achieve your running goals … Continue reading Pillars of Running Success

What Running Has Taught Me

If you are a runner, or maybe even if you aren’t, you know that running has many different benefits.  Of course, there are the obvious physical benefits as well as mental health benefits such as reducing stress levels and helping to build someone’s confidence. Beyond those benefits, however, are the lessons that are less talked … Continue reading What Running Has Taught Me

Streaking Highlights

A few weeks ago, I posted on here about some struggles that I have had during my running streak that started on November 24, 2017.  Naturally, there have also been many good moments and highlights that have come during this time. To be honest, I never paid too much attention to year anniversaries or milestone … Continue reading Streaking Highlights

Thoughts on Running Shoes (Part 1)

It’s often said that the only thing you need to run is a good pair of running shoes.  Hopefully, you’re wearing more than running shoes while out on your runs, but in my opinion, a good pair of running shoes is by far the most essential thing whether you are just starting out running or … Continue reading Thoughts on Running Shoes (Part 1)

Setting Yourself Up For Success

Do you have running goals?  Setting goals can be a great way to motivate yourself when you start out as a runner.  It can also help you to continue to improve your running or to re-focus after an injury or setback.  Most importantly, I think that establishing goals for your running can set you up … Continue reading Setting Yourself Up For Success