Ready to Run Marathon #10

Some training cycles are really difficult from a mental or physical standpoint. Some are even difficult from both the mental and physical standpoints. If you are a regular reader, you might recall that my training for the Copenhagen marathon in May was a cycle that was challenging in both a mental and physical way. (For … Continue reading Ready to Run Marathon #10 →

RunPatRun Race Series – Part 10: 2019 Munich Marathon

In 2006, I went to Germany on vacation to watch the World Cup with a couple of friends. The main purpose of the trip was to enjoy the World Cup with my friends in the country that I was born in. And that's exactly what we did. During the trip, we spent some time in … Continue reading RunPatRun Race Series – Part 10: 2019 Munich Marathon →

Copenhagen Marathon – Race Week Update

In my first training update for the Copenhagen Marathon (click Here for a reminder), I explained how my first few weeks of training went, which was about as well as I could have hoped for until a hip issue provided a setback in my 4th week of training. A lot has happened since that update. … Continue reading Copenhagen Marathon – Race Week Update →

RunPatRun Race Series – Part 8: Garden Spot Village 1/2 Marathon Race Recap

This past weekend I raced in the Garden Spot Village 1/2 Marathon in New Holland, Pennsylvania. As I mentioned in my post last week (click here for a reminder), I was having some concerns in the lead up to this race. I wasn't feeling 100% because of some lingering issues with my hips and how … Continue reading RunPatRun Race Series – Part 8: Garden Spot Village 1/2 Marathon Race Recap →

Another Race, Another Test

This weekend, I will be headed to Amish Country in Pennsylvania to run in the Garden Spot Village Half Marathon. After racing in the Bird-in-Hand Half Marathon last September in the same area, Garden Spot Village seems like it will be a similar race with a nice route along country roads. Since the race comes … Continue reading Another Race, Another Test →

Copenhagen Marathon Training: The Story So Far – Weeks 1-4

A few weeks ago, in my post - Work Smarter, Not Harder - I explained why and how I was changing my training to prepare for the Copenhagen Marathon this May. I decided that it was time to change things up a little bit to be more solely focused on qualifying for the Boston Marathon. In … Continue reading Copenhagen Marathon Training: The Story So Far – Weeks 1-4 →

Work Smarter, Not Harder

At the end of 2021, I set my running goals for 2022. If you need a refresher, here they are. First among them was to qualify for the Boston Marathon. Including my first marathon in 2005, I have completed 8 marathons. My first marathon was the Marine Corps Marathon in 2005, which I completed in … Continue reading Work Smarter, Not Harder →

The Long Run

Long runs are tough. Especially when you aren't used to doing them. Or when the distance is further than you've gone before. There can be many factors - both mental and physical - as to why you might struggle on a long run. That's why it helps to plan ahead if possible when a long … Continue reading The Long Run →

RunPatRun Race Series – Part 1: Favorite Race – Marine Corps Marathon

When I first started running for fun, something drew me to the marathon.  Iโ€™m not sure if it was because I was naรฏve or because I wanted to challenge myself or maybe it was a combination of the two.  The idea of running long distances just appealed to me โ€“ at least in theory.  Growing … Continue reading RunPatRun Race Series – Part 1: Favorite Race – Marine Corps Marathon →

What I Think About While I’m Running

While running, it seems that every thought possible has gone through my head.  From the random, meaningless thoughts to the very important, canโ€™t forget thoughts.  Sadly (or maybe not depending on what the thought was!), with the way that my mind works, within a few minutes Iโ€™m thinking about something completely different.  Research shows that … Continue reading What I Think About While I’m Running →